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1699 kcal
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Fat: 67.89g | Prot: 90.26g | Carbs: 188.87g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Cucumber (with Peel), Boiled Egg. Lunch: White Rice, White Rice, Cracker Barrel Old Country Store Grilled Roast Beef, El Pollo Loco Flame Grilled Chicken Wing, White Bread, Lentil Soup, Fresh & Easy Classic Green Salad. Dinner: Lemon Juice (Frozen), Fat Back. Snacks/Other: Great Value Mixed Nuts. more...
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3249 kcal
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Exercise:
Bathing - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Studying - 2 hours, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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osama samaraii's Weight History
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