Weigh In record (no journal entry) for 29 March 2018
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87.9 kg
Lost so far: 2.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 7.55g | Prot: 9.28g | Carbs: 72.09g.
Breakfast: Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Friendly Farms Skim Milk, Millville Rice Squares. Snacks/Other: Nabisco Teddy Grahams Chocolate. more...
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Losing 1.2 kg a Week
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andreaarnett10's Weight History
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