maccar's Journal, 25 Mar 18

A bad day today lol. Went to a fashion show started out with champagne and then white wine....Need to get back on track tomorrow.

View Diet Calendar, 25 March 2018:
1444 kcal Fat: 48.84g | Prot: 53.82g | Carbs: 109.71g.   Breakfast: Champagne, Coffee (Brewed From Grounds) , Water . Lunch: White Table Wine , Chocolate Ice Cream, Cheese and Spinach Filled Cannelloni, Spinach Salad. Dinner: Water , Coffee (Brewed From Grounds) , Caesar Salad with Romaine, Mixed Vegetables (Drained Solids, Canned) , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
2169 kcal Exercise: Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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