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Got up this morning and weighed 2.8lbs less. Not the norm but very happy.
Most of my life I have been very cavalier about food..hence the reason I weigh over 300lbs.
Now at 55 years of age, I am finally fearful of dying early and leaving my beautiful wife, children and my granddaughter who I am completely smitten with!
I want to be in her life for as long as I can. One day of success is great but I need to make this lifestyle.
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1831 kcal
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Fat: 83.82g | Prot: 119.04g | Carbs: 161.91g.
Breakfast: Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Au Bon Pain Pasta E Fagioli Soup (Large). Lunch: Safeway French Bread, Luby's Roasted Chicken (Half), Au Bon Pain Pasta E Fagioli Soup (Medium). Dinner: Boar's Head Natural Casing Pepperoni, Publix Green Bell Pepper, Celery, Tomatoes, Carrots. more...
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