Jenna.lightning's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

58.5 kg Lost so far: 9.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:

982 kcal

Fat: 35.77g | Prot: 53.49g | Carbs: 125.23g. Breakfast: Cucumber (with Peel) , Apples. Lunch: Lilydale Sliced Turkey Breast, Cheese, Whole Wheat Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Bananas. more...

1553 kcal

Exercise: Abs - 1 hour, Legs - 10 minutes, Arms - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 22 Feb 18

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Jenna.lightning's Weight History