Weigh In record (no journal entry) for 23 May 2012
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131.1 kg
Lost so far: 7.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 101.48g | Prot: 92.81g | Carbs: 310.58g.
Breakfast: Pineapple, Tomatoes, Cream Cheese, Cucumber (with Peel), Everything Bagel. Lunch: Diet Iced Tea, Butternut Squash Ravioli, Baby Swiss Cheese. Dinner: 9" Cole Turkey, Cherry Coke Zero (Can), Orange Juice. Snacks/Other: Muenster Cheese, Saltines, Pears, Amaretto Coffee Creamer, Coffee. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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