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I gotta do low carb and intermittent fasting again.
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99.3 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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602 kcal
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Fat: 53.97g | Prot: 17.21g | Carbs: 25.58g.
Breakfast: Red Mill Flaxseed Meal, Kirkland Signature Organic Coconut Oil, Now Foods MCT Oil, Torani Sugar Free Pumpkin Pie Syrup, Lindora Pancakes, Torani Sugar Free Pumpkin Pie Syrup, Morning Coffee. more...
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Gaining 6.2 kg a Week
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ruthe1213's Weight History
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