Weigh In record (no journal entry) for 19 January 2018
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58.9 kg
Lost so far: 20.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1122 kcal
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Fat: 55.54g | Prot: 39.85g | Carbs: 117.83g.
Breakfast: Great Value Half & Half, Blueberries , Thai Kitchen Coconut Milk, Sweet Potato . Lunch: Roberto's Mexican Food Carne Asada Fries. more...
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Losing 5.7 kg a Week
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moopie321's Weight History
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