Weigh In record (no journal entry) for 06 January 2018
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96.9 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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ruthe1213's Weight History
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