Weigh In record (no journal entry) for 18 April 2012
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108.6 kg
Lost so far: 5.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 50.97g | Prot: 80.50g | Carbs: 281.10g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Killer Chili. Dinner: Extra Long Grain White Rice, Beef with Broccoli. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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lonniehuffman's Weight History
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