Weigh In record (no journal entry) for 23 August 2017
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53.7 kg
Lost so far: 27.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 57.69g | Prot: 83.78g | Carbs: 268.90g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Coffee, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Sugar, Cream (Half & Half). Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Sweet Cherries, Pacific Natural Foods Organic Chicken Bone Broth, Miso, Ginger, Scallions or Spring Onions, Salt, Birds Eye Edamame. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Voortman Vanilla Wafers, P-Nuttles Butter Toffee Peanuts. more...
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1520 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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