Weigh In record (no journal entry) for 18 July 2017
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70.6 kg
Lost so far: 16.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.63g | Prot: 65.15g | Carbs: 31.20g.
Breakfast: Hard-Boiled Egg. Lunch: President's Choice Frozen Peaches Sliced, ISOFLEX Chocolate Protein Powder Mix, Strawberries, Almond Milk. Dinner: Clover Leaf Seafood Solid White Tuna in Water. Snacks/Other: Celery, Cooked Celery, Cooked Cauliflower (from Fresh). more...
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Gaining 1.7 kg a Week
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HayleyGrace's Weight History
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