Weigh In record (no journal entry) for 04 July 2017
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70.3 kg
Lost so far: 16.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 26.73g | Prot: 74.46g | Carbs: 100.56g.
Breakfast: Boiled Egg. Lunch: Quaker Quick Oats, Summer Fresh Roasted Garlic Hummus, Egg White. Dinner: Jugo Juice Unbeetable Smoothie. Snacks/Other: Salmon Sashimi, Salmon Avo Roll, Miso Soup, Compliments Wild Pacific Salmon Burgers. more...
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Gaining 0.3 kg a Week
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HayleyGrace's Weight History
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