AllieLittles's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
55.7 kg Lost so far: 25.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1372 kcal Fat: 44.24g | Prot: 71.88g | Carbs: 177.99g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Mrs. Butterworth's Original Syrup, Butter, Krusteaz Protein Buttermilk Complete Pancake Mix. Dinner: Metamucil Orange Smooth Multihealth Fiber, Salt, Vegetable Oil, Nasoya Wonton Wrappers, Firm Silken Tofu, Pacific Natural Foods Organic Chicken Bone Broth, Scallions or Spring Onions, Miso, Voortman Vanilla Wafers, Lindt Swiss Classic Milk Chocolate. Snacks/Other: Carrots. more...
Losing 0.6 kg a Week

3 Supporters    Support   

Comments 
You are so consistent! WTG! 
16 Jun 17 by member: LISfifty

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.