mysize10's Journal, 03 May 17

Up early getting my workout in...starting the day strong.
Be well everyone!

View Diet Calendar, 03 May 2017:
932 kcal Fat: 47.93g | Prot: 36.09g | Carbs: 111.09g.   Breakfast: Great Value Pineapple Chunks, Bananas, Silk Unsweetened Coconut Milk, High Protein Meal Replacement Powder. Lunch: Gala Apples, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Kroger Unsweetened Chocolate Almond Milk, High Protein Meal Replacement Powder. Snacks/Other: Kroger Unsalted Cashews. more...
2459 kcal Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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