Weigh In record (no journal entry) for 22 April 2017
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57.0 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 55.58g | Prot: 94.01g | Carbs: 36.83g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Whipped Heavy Cream (Sweetened), Coffee. Lunch: Bacon Fat (Cooked), Kirkland Signature Normandy-Style Vegetable Blend, Sugar, Hikari Miso Organic Miso Mild Sodium, Baked or Broiled Cod. Snacks/Other: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper. more...
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Losing 3.2 kg a Week
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moopie321's Weight History
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