|
I still don't have a scale so im not sure exactly how much weight I've lost but I have gone down from an 18 W to a 16W dress size, so I'm thinking it's about 15 or so pounds 77days until my wedding. I'm thinking I will be in a 14W by then. I'm so happy and grateful for this abundant life. And so it is!
|
961 kcal
|
Fat: 55.29g | Prot: 50.81g | Carbs: 70.60g.
Breakfast: Bell Peppers, Mushrooms, Spinach, Egg. Lunch: Oscar Mayer Turkey Bacon (15g), Newman's Own Balsamic Vinaigrette Dressing, Fresh Express Baby Spinach, Boiled Egg, Mushrooms. Dinner: Part Skim Mozzarella Cheese, Milton's Baking Company Everything Multi-Grain Baked Crackers. Snacks/Other: Great Value Half & Half, Halo Top Creamery Chocolate Ice Cream, Planters Salted Peanuts (1 oz), Synergy Gingerberry Kombucha (Bottle). more...
|
|
2429 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|