moopie321's Journal, 07 Apr 17

Around this weight is where the real struggle begins. I've been eating around 1250 calories, weighing and measuring my food but my body doesn't want to let the weight go. Stuck at 129 for the last three days... it's a little early to bring out fasting.

View Diet Calendar, 07 April 2017:
1419 kcal Fat: 101.99g | Prot: 92.21g | Carbs: 31.13g.   Breakfast: Trader Joe's Everything but the bagel sesame seasoning blend, Boiled Egg, Heavy Cream, Starbucks Pike Place Roast (Grande). Lunch: Sesame Oil, Soy Sauce, Kikkoman Oyster Sauce, Foster Farms Organic Ground Turkey 93% Lean, Earthbound Farm Organic Spring Mix. Dinner: Duke's Original Recipe Smoked Shorty Sausages, Costco Hot Dog (No Bun). Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Honey, Kroger Low Fat Cottage Cheese, G. H. Cretors Chicago Mix Popcorn. more...
1651 kcal Exercise: Elliptical - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
hang in there, in a thousand mile journey it is not the mountain in the distance,but the pebble in your shoe that wears you down. don't focus on the pebble 
07 Apr 17 by member: michael osborne
Thanks for the encouragement! I ate three times as much today... tomorrow is a new start  
09 Apr 17 by member: moopie321

     
 

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moopie321's Weight History


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