Weigh In record (no journal entry) for 09 January 2010
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87.5 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2010:
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1280 kcal
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Fat: 56.20g | Prot: 64.28g | Carbs: 125.72g.
Breakfast: creamer, sugar, turkey bacon, Whole Wheat Bread, egg. Lunch: pico de gallo, orange. Dinner: Tuna fish salad Sandwhich. Snacks/Other: carmel popcorn. more...
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2877 kcal
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Exercise:
Desk Work - 3 hours, Housework - 2 hours, Swimming (slow) - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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Lisa Online's Weight History
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