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I was gifted 10 sessions with Trainer James at Fitness System and realize this is a wonderful opportunity! I start next Friday at 9am! Swim suit season here I come! My trainer needed to cancel so I should start these in the last week of January.
View Diet Calendar, 14 January 2010:
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1505 kcal
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Fat: 30.62g | Prot: 60.58g | Carbs: 256.84g.
Breakfast: cranberries, quinoa. Lunch: activia, tangerine, banana. Dinner: Aidells meatballs, Brown Wild Rice Trader Joes. Snacks/Other: watermelon. more...
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2832 kcal
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Exercise:
Desk Work - 7 hours, Stair Master - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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