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i had better day today! i did an hour full body workout bob harper! proud of myself! ot was tough! lol
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726 kcal
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Fat: 34.56g | Prot: 68.87g | Carbs: 44.15g.
Breakfast: Coffee, Great Value Stevia, Great Value Sugar Free French Vanilla Coffee Creamer, Kroger Whole Eggs (Medium). Lunch: Cooked Sauerkraut (Fat Added in Cooking), Kroger Boneless Pork Loin Chops, Peanut Butter, Kroger 100% Whole Wheat Bread (34g). Dinner: Chicken Breast. Snacks/Other: Apples. more...
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1870 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I have some Bob Harper videos. Good workouts!
05 Aug 16 by member: Suzi161
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The ones ive done were tough but i like them
09 Aug 16 by member: erink78
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