mysize10's Journal, 30 Jun 16

Day 30 Whole30: Well, today is the last day of me being on the Whole 30 meal plan. I will weigh and measure tomorrow. I feel as if I've lost weight. My stomach looks smaller, not bloated. If I don't lose a pound I'm happy I did this plan. I've felt extremely great on it. Today however I woke up with an upset stomach. I had watermelon last night and some cashews I don't think I fully digested them. I didn't feel like working out or eating much. I'm hoping I feel better by dinner. I can't wait to report my final results tomorrow.

View Diet Calendar, 30 June 2016:
1008 kcal Fat: 28.08g | Prot: 50.77g | Carbs: 140.86g.   Breakfast: Bigelow Tea Lemon Ginger Probiotic, Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). Lunch: Bigelow Tea Lemon Ginger Probiotic, Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). Dinner: Cooked Green String Beans with Almonds (Fat Not Added in Cooking), South Beach Diet Baked Tilapia with Toasted Almonds. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mysize10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.