Weigh In record (no journal entry) for 21 June 2016
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 67.74g | Prot: 70.99g | Carbs: 124.56g.
Breakfast: Starbucks Pike's Place Roast (Venti), Richfood Heavy Whipping Cream. Lunch: Full Circle Thai Red Curry Chicken, Brown Rice. Dinner: tendergreens marinated steak, Aidells Chicken Teriyaki Meatballs, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 3.8 kg a Week
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moopie321's Weight History
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