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Day 15 Whole30: I'm half way into this 30 day plan and I feel good. I haven't noticed any drastic changes, however I haven't missed the sugar. Who knows, I may not eat sugar again. The big test will be the next three days. I will be traveling and have to eat out for all my meals. I've cooked each meal myself these past fifteen days. I'm actually looking forward to the challenge.
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1482 kcal
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Fat: 67.41g | Prot: 82.65g | Carbs: 146.17g.
Breakfast: Egg, Trader Joe's Cubed Sweet Potatoes, Trader Joe's Clarified Butter (Ghee). Lunch: Kraft Mayo with Olive Oil, Fried Chicken Wing No Coating (Skin Eaten), Fresh Express Chopped Kit Sunflower Crisp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Al Fresco Roasted Garlic Chicken Sausage. Snacks/Other: Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Driscoll's Blackberries, Driscoll's Raspberries. more...
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2891 kcal
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Exercise:
Zumba - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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