mysize10's Journal, 09 Jun 16

Day 9 Whole30: Planning, cooking, eating, mmm, mmm, good!

View Diet Calendar, 09 June 2016:
1465 kcal Fat: 59.89g | Prot: 99.00g | Carbs: 130.22g.   Breakfast: Celery, Tuna Salad with Egg. Lunch: Mott's Original 100% Apple Juice, Cooked Broccoli (Fat Added in Cooking), Kroger Tilapia Fillets. Dinner: Cooked Green String Beans (Fat Added in Cooking), Tuna Salad with Egg, Sweet Potato. Snacks/Other: Claussen Kosher Dill Pickle Halves, Kroger Fully Cooked Bacon, Claussen Sauerkraut. more...
2842 kcal Exercise: Pilates - 30 minutes, Stretching (yoga) - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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