|
pain in gallbladder area is getting better, the pulled muscle on my left under arm still sore but getting better. day 3 exercise this week. found my insanity dvds lol so i did the cardio. oh lord did that kick my butt! some moves i couldn't do because of my pulled muscle, so i did alternative move to keep me moving. im still stuck at 155 which means my goal date for 140 doesn't look good. trying to stay motivated, ive just been on a struggle streak. I'll get through this. i have too! i wanna be healthy,not fat, and get my self-esteem back!
|
1065 kcal
|
Fat: 67.14g | Prot: 60.57g | Carbs: 55.36g.
Breakfast: Egg. Lunch: Sweet Pickle Relish, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water. Dinner: Chicken Nuggets. Snacks/Other: Great Value Creamy French Dressing, Marketside Premium Romaine Salad, McCormick Salad Toppins, American Heritage Cheddar Shredded Cheese, Rothbury Farms Fat Free Seasoned Croutons. more...
|
|
2008 kcal
|
Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|