erink78's Journal, 18 Apr 16

well it was busy day. took three hours to wipe inside car and scrub all the seats, i have three rows in my suv lol and with kids it needed all the scrubbing! plus i had things to do and was gone a couple hours, now cook and clean up. im beat. no dvd workout today. sucks. but i scrub the hec out of my car lol hopefully that burned as much if not more than my reg workouts! plus i took my four yr old on a small bike ride but that wasnt long ao i dont count that. i hope it counts! lol my weekend i did better than i thought i would! im beat, and cant wait for bed time! lol

View Diet Calendar, 18 April 2016:
834 kcal Fat: 41.52g | Prot: 53.11g | Carbs: 66.02g.   Breakfast: Scrambled Egg, Kellogg's Origins Ancient Grains Blend. Lunch: Granny Smith Apples. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter. more...
2175 kcal Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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