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lol wow another awesome workout! day four and i did 55 minutes! drenched in sweat,little shaky, but i did it! yesterday i did awesome with my water..60 ounces! lets do it again today! so glad i didn't let my downside on Monday ruin my week!
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817 kcal
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Fat: 44.59g | Prot: 58.77g | Carbs: 45.61g.
Breakfast: Scrambled Egg, Great Value Sugar Free French Vanilla Coffee Creamer, Whole Foods Market Stevia, Coffee. Lunch: Applesauce Unsweetened, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Great Value Creamy French Dressing, American Heritage Cheddar Shredded Cheese, McCormick Salad Toppins, Lettuce, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Great Value Ranch Dressing. more...
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2143 kcal
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Exercise:
Tae Bo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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