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Had a nice day cleaning the house, now it smells great like lemon! Hubby took the kids out, so wonderful to put on some good music (Massive Attack) and no Paw Patrol!! Yeah!! It's a way to relax my mind and helps create a peaceful zone so I can tackle LCHF again.
The past 2 nights were screw ups dietwise... I drank way too much, had some 4:20 action, then wouldn't you know it, the munchies happened.. Really bad! I caught myself raiding the cupboards and eating Golden Grahms from the box, bread with too much sugar, I was even licking frosting straight off the spoons.. Bad bad things! I disregarded all the "labels" I had put on the food and went crazy... All at midnight, so .. Not good!
Hopefully today, I keep my water bottle handy, No more munchies!!!!
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933 kcal
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Fat: 65.27g | Prot: 66.80g | Carbs: 10.19g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Coffee, Hormel Spam Classic, Kroger Eggs (Extra Large). Lunch: Chicken Drumstick (Skin Eaten), Canola Vegetable Oil, Serrano Pepper, Kroger Classic Garden Salad, Ground Beef (80% Lean / 20% Fat). more...
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 Comments
Your posts are getting like mine. So funny, you raiding the kitchen. We are TMI kings and queens. lol
06 Apr 16 by member: warrenwinter
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Alcohol is great. If you drink shots then no Carbs and no sugar. Only problem is the munchies, or as I call it, "The Kebab Effect". In the UK, a Kebab on the way home from the pub, is a ritual supported by many.
07 Apr 16 by member: JockoT
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Haha!! Yup too much excess of anything really makes the stomach hurt the next day! I like writing posts, it's me venting to the shrink I never had!! :-)
Kebab effect sounds nice if I could stick to healthy eats but out here, we would do 24 hour drive thru Taco Bell...
Not too healthy!!
07 Apr 16 by member: smartygirlCA
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smartygirlCA's Weight History
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