|
Today has been somewhat successful (but it's not late night and that's when I get the midnight munchies madness)
Had a green juice (took the cobwebs off of my nutribullet) ate salad, curry but no rice- poured it over salad, fresh fruits, lots of H2o, and I might have another green juice. My mom brought over some trader Joe dark cacao 72%, I had a few pieces- didn't get crazy with it,
Did some treadmill, I think I'm feeling good! Now I have to wait till late night since that's when my sugars and carbs craving kicks in. I got my water... I think I might manage!
|
1258 kcal
|
Fat: 62.96g | Prot: 47.36g | Carbs: 131.39g.
Breakfast: Trader Joe's 72% Cacao Dark Chocolate, Coffee, Trader Joe's Cold Pressed Juice - Green. Lunch: Meatless Fried Rice. Dinner: Calavo Avocado, Bar-S Foods Premium Deli Honey Ham, Bimbo 100% Whole Wheat Bread, Beef Curry, Strawberries, Lettuce Salad with Assorted Vegetables. Snacks/Other: Spinach, Kale, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
|
|
 Comments
you can totally do it!! try apple herbal tea.. helps me with sugar cravings
22 Mar 16 by member: 8hunter6
|
Yes I suggest the tea as well. It helped me a lot with curbing hunger and "snacking".
22 Mar 16 by member: Mistybenner
|
For nighttime cravings: Make a bowl of berries -- raspberries, strawberries, blueberries -- and add a tablespoon of bittersweet chocolate chips (70% or more) or a tablespoon of chopped walnuts. This is very healthy and very satisfying.
22 Mar 16 by member: Hermiones Mom
|
Apple herbal tea.. I've never heard of it, but it sounds fantastic! Thanks also for the berries recipe, I am discovering new goodies everyday with you guys!
It's 11pm, so far no food!! Good sign!
Thanks everyone, cheers!
23 Mar 16 by member: smartygirlCA
|
It's just an apple cinnamon tea... there is cherry tea too.... if you get fancy tea it's exciting to try them and some tast really sweet with no sugar or sweeteners
23 Mar 16 by member: 8hunter6
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smartygirlCA's Weight History
|