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Starting my 3rd week. Trying to reduce 5 more lbs. this week. Goal is set for 180!!!
View Diet Calendar, 07 February 2016:
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1765 kcal
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Fat: 48.68g | Prot: 113.84g | Carbs: 189.77g.
Breakfast: Peanut Butter, English Muffin, Coffee with Cream and Sugar, Albertsons Chunk Pineapple, Coffee with Cream and Sugar, Tangerine, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Flame Broiler Chicken Bowl. Dinner: Blue & Roquefort Cheese Salad Dressing, Stop & Shop Baby Carrots, P.F. Chang's Chinese Chicken Lettuce Wraps, Kroger Cocktail Shrimp with Sauce. Snacks/Other: Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated), Perdue Grilled Chicken Breast Strips. more...
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