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Big effort this week!! I did this by eating just veggies and fruit for breakfast and lunch, going to Curves after work and before supper (which is when I tend to eat the most) and dragon boating several times this week. Big FMG festival this weekend. One more race tomorrow. Hard work. I really enjoy this and may decide to continue this after FMG races this weekend. I could go along with Ron when he works out with the PREMIER group. Not sure yet, because my Masters Thesis is calling me loudly. I DO NOT WANT TO BE PUT AT THE BACK OF THE BOAT NEXT YEAR!!!! I have to figure out:
1.How to continue my weight loss,
2.How to continue with a strengthening and conditioning program to get me in better shape for next year's dragon boat
3.Finish my Masters.
4.How to balance my time and the rest of my life.
GOOD LUCK. I feel motivated.
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