Weigh In record (no journal entry) for 23 April 2024
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109.5 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 114.29g | Prot: 79.17g | Carbs: 283.59g.
Breakfast: Great Value Whole Milk, Sugar in the Raw Sugar in The Raw, General Mills Lucky Charms Cereal, Califia Farms Blonde Roast Cold Brew, Great Value Half & Half. Lunch: Vegetable Soup (Home Recipe), Butter , Tillamook Pepper Jack Cheese (28 g), Tillamook Medium Cheddar Cheese, Portland French Bakery Rustic Bread. Dinner: Portland French Bakery Rustic Bread, Butter , Fountain of Health Organic Humm! Hummus, Vegetable Soup (Home Recipe). Snacks/Other: Talenti Mini Sorbetto Bars, Tillamook Medium Cheddar Cheese, Guerrero Flour Burrito De Harina Tortillas, Tillamook Udderly Chocolate Ice Cream, Trader Joe's Worlds Puffiest White Cheddar Corn Puffs, Great Value String Cheese. more...
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Losing 0.8 kg a Week
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hollywoodoregon's Weight History
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