hollywoodoregon's Journal, 10 Apr 24

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Weigh In record (no journal entry) for 10 April 2024

111.1 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:

1589 kcal

Fat: 49.26g | Prot: 65.68g | Carbs: 222.90g. Breakfast: Coffee, Silk Vanilla Almond Creamer, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. Lunch: Meatless Burrito with Beans. Dinner: Great Value Sliced Salad Olives, Trader Joe's Roasted Garlic Marinara Sauce, Parmesan Cheese (Grated), Trader Joe's Organic Fusilli Corti Bucati Pasta, Broccoli. Snacks/Other: Nothing Bundt Cakes Lemon Bundtini, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. more...

2824 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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hollywoodoregon's Journal, 10 Apr 24

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