JamaicaBoundNL's Journal, 20 Mar 24

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Yup. Nothin’ to say. Happy Wednesday my friends. 💜

71.3 kg Lost so far: 3.3 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: Bananas. more...

2541 kcal

Exercise: Resting - 3 hours and 3 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 2 minutes, Desk Work - 8 hours and 15 minutes. more...

Gaining 0.5 kg a Week

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JamaicaBoundNL's Weight History

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JamaicaBoundNL's Journal, 20 Mar 24

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JamaicaBoundNL's Weight History