SherryeB's Journal, 15 Feb 24

Salmon with Ginger Honey, Teryaki, Horseradish & Dijon Glaze & Everything Bagel seasoning ☆ Spring Mix, tomato, beets, cannelinni beans, shredded cheddar, peanuts & Greek vinaigrette ☆ Going for lower cal but flavorful

View Diet Calendar, 15 February 2024:
1887 kcal Fat: 85.84g | Prot: 116.17g | Carbs: 188.04g.   Breakfast: Pears, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value Pepperoni, Great Value Tropical Fruit Mix, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Greek Nonfat Yogurt - Plain. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Kraft Greek Vinaigrette Salad Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Aunt Nellie's Sliced Pickled Beets, Tomatoes, Great Value Cannellini Beans, Marketside Organic Spring Mix, Extra Virgin Olive Oil, Great Value Prepared Dijon Mustard, Reese Prepared Horseradish, Kikkoman Teriyaki Sauce, Built By Bees Ginger Infused Honey, Salmon. Snacks/Other: Hershey's Milk Chocolate Nuggets, Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Mini - Crunchy Peanut Butter, Frigo Sharp Cheddar Cheese Stick. more...

24 Supporters    Support   

Comments 
I do not like everything bagel seasoning..but I have to admit, your salmon looks delicious!🩷 
16 Feb 24 by member: Diana 1234
Looks absolutely delicious and healthy as well. 
16 Feb 24 by member: Grammy108
Yum! 
16 Feb 24 by member: StormsGirl
Mouth watering! I need to make me some everything bagel seasoning! 
16 Feb 24 by member: BadJujugurl

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.