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Got to bed early and slept like a baby. Up early this morning and was still and listened...PEACE....Be well everyone.
View Diet Calendar, 03 November 2015:
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1300 kcal
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Fat: 37.51g | Prot: 33.36g | Carbs: 215.01g.
Breakfast: Pears, Stonyfield Farm O'Soy Organic Peach & Strawberry Yogurt, Sara Lee Classic 100% Whole Wheat Bread. Lunch: Brown Rice, Imagine Foods White Bean & Kale Soup, Apples. Dinner: Gala Apples, Meatless Fried Rice, Fresh & Easy Classic Balsamic Vinaigrette, Fresh Selections Southwest Style Chopped Salad. more...
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2642 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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mysize10's Weight History
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