ヤママユガ's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
1952 kcal Fat: 84.59g | Prot: 118.78g | Carbs: 182.57g.   Breakfast: ミックスナッツ, ゆで卵. Lunch: 吉野家 みそ汁, 生卵, 吉野家 牛丼特盛. Dinner: ほうれん草のおひたし, マグロの刺身, マグロの刺身, カボチャの煮物, カボチャの煮物. more...

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ヤママユガ's Weight History


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