Weigh In record (no journal entry) for 16 August 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 5.90g | Prot: 46.70g | Carbs: 52.60g.
Dinner: Tesco Chicken Breast Fillets (130g), Sharwood's Medium Egg Noodles, Tesco Black Bean Cooking Sauce. more...
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