AllieLittles's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

60.6 kg Lost so far: 21.0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

723 kcal

Fat: 12.95g | Prot: 49.92g | Carbs: 110.28g. Breakfast: Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Bananas, Chobani Nonfat Peach Greek Yogurt (Container). Dinner: Metamucil Orange Smooth Multihealth Fiber. more...

2313 kcal

Exercise: Running - 6/mph - 55 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 5 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Gaining 1.3 kg a Week

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AllieLittles's Journal, 14 Sep 15

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AllieLittles's Weight History