SherryeB's Journal, 21 Oct 23

Lunch @ The Station with my Sis today...A break from shopping at the Fall Festival ☆ Chicken Salad Melt & Onion Rings ▪︎ So much chicken salad on my sandwich! I ate 3/4 of it and about 2/3 of my onion rings ▪︎ Not pictured Michelob Ultra

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2323 kcal

Fat: 88.42g | Prot: 89.33g | Carbs: 269.34g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Bananas. Lunch: 365 Sourdough Bread, Michelob Lite Beer, Onion Rings (Breaded and Fried) , Chicken Salad. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Jiffy Corn Muffin Mix, Kroger Sharp Cheddar Shredded Cheese, Eat Smart Sweet Kale Salad, Angus Ground Beef Chuck, Mini Sweet Peppers, Black Beans (Frijoles Negros), Canned Chili Beans, Onions, Chili Ready Tomatoes. Snacks/Other: Luigi's Italian Ice Kiwi Strawberry. more...