SherryeB's Journal, 13 Sep 23

Sweet Italian Sausage ▪︎ Roasted broccoli & baby carrots ▪︎ Black beans ▪︎ tomatoes ☆ Dinner

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1907 kcal

Fat: 89.19g | Prot: 80.03g | Carbs: 213.85g.   Breakfast: 2% Fat Milk, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Great Value No Sugar Added Frozen Mixed Fruit, Orgain Organic Protein & Superfoods Vanilla Bean, Fage Total 2% Greek Yogurt (170g), Great Value Greek Nonfat Yogurt - Plain (Cup), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Ocean Spray Cran-Pomegranate Juice Drink, Tomatoes, Extra Virgin Olive Oil, Great Value Black Beans (Frijoles Negros), Johnsonville Sweet Italian Sausage, Bolthouse Farms Baby-Cut Carrots , Broccoli . Snacks/Other: Walmart Decadent Italian Creme Cake, Kodiak Cakes Crunchy Granola Bar Peanut Butter. more...

57 kcal

Exercise: Samsung Health - 24 hours. more...