SherryeB's Journal, 21 Aug 23

Patty Melt & roasted broccoli with garlic & parmesan

View Diet Calendar, 21 August 2023:
2004 kcal Fat: 95.59g | Prot: 103.66g | Carbs: 213.44g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Nectarines, Strawberries, Clementines, Watermelon. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Vanilla, Chobani Nonfat Plain Greek Yogurt (170g). Dinner: Extra Virgin Olive Oil, Smart Balance Buttery Spread Extra Virgin Olive Oil, Swiss Cheese, Broccoli , Arnold Whole Grain Classics 12 Grain Bread, Private Selection Angus Ground Beef Sirloin 90/10. Snacks/Other: Luigi's Real Italian Ice - Watermelon, Clif Bar Mini - Crunchy Peanut Butter, Starbucks That's It - Apple + Blueberry Bar. more...

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Comments 
looks great  
22 Aug 23 by member: ObeseToBeast123
Oooo looks SO good! 
22 Aug 23 by member: StormsGirl

     
 

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