SherryeB's Journal, 16 Aug 23

Just throwing a little Wednesday Motivation out there ☆ Off to the Gym :-)

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1908 kcal

Fat: 77.38g | Prot: 93.30g | Carbs: 236.44g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Nectarines, Clementines, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Onions, Pero Mini Sweet Peppers, Private Selection Calabrese Salami & Marinated Peppers. Snacks/Other: Boom Chicka Pop Sweet & Salty Kettle Corn, That's It 1 Apple + 10 Cherries, Clif Bar Mini - Crunchy Peanut Butter. more...