Weigh In record (no journal entry) for 05 August 2015
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94.8 kg
Lost so far: 17.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 96.25g | Prot: 83.99g | Carbs: 113.04g.
Breakfast: Butter, Tea (Brewed), Dempster's Sesame Bagel. Lunch: Cucumber (with Peel), Kraft Miracle Whip Calorie Wise, Dempster's Sesame Bagel, Lettuce, Onions, Tomatoes. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Kraft Thousand Island Dressing, Gimlet, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Walmart Beef Ribeye Salt & Cracked Pepper Steak. more...
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Gaining 0.2 kg a Week
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Roblaw2b's Weight History
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