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Slow and steady wins the race …only .6 pounds to reach my May goal!
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79.7 kg
Lost so far: 20.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 14.98g | Prot: 47.14g | Carbs: 57.19g.
Lunch: Aplenty Cauli Rice, Applebee's Grilled Shrimp, Egg, Progresso Light Chicken Noodle Soup, Koia Coconut Almond. Snacks/Other: Fiber One Brownie Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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nvrquit0383's Weight History
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