Nikina70's Journal, 18 May 23

Dessert.

View Diet Calendar, 18 May 2023:
1714 kcal Fat: 72.24g | Prot: 53.32g | Carbs: 204.86g.   Breakfast: Meridian Organic Pure Blackstrap Molasses, Just Free Plain Soya Pot, Harvest Morn Bran Flakes, Sainsbury's Red Seedless Grapes, Cinnamon, Cardamom, Grape Tree Flaxseed Brown Linseed, Kupiec Oat Bran. Lunch: Quorn Scotch Eggs, Aldi Unsweetened Soya Milk. Dinner: Baresa Pitted Black Olives, Waitrose Walnuts, Paprika, Tesco Curly Kale, Baked Sweetpotato (Peel Not Eaten), Vemondo Vegan Cheddar Style , Cherry Tomatoes, Sainsbury's Caramelised Onion Houmous. Snacks/Other: Galaxy Instant Hot Chocolate, Cadbury Twirl, Tower Gate Digestives, Sainsbury's Banana, Just Free Vanilla Soya Pot, Nescafe Instant Coffee. more...
1722 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 25 minutes, Driving - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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