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This was my dinner for lunch, then I'll have breakfast at dinner time (4:30pm) and a dessert/snack around 9:30pm. This is what works right now fitting around my evening part-time job. Added some walnuts after taking the pic.
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1502 kcal
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Fat: 61.39g | Prot: 46.67g | Carbs: 179.37g.
Breakfast: Meridian Organic Pure Blackstrap Molasses, Just Free Plain Soya Pot, Harvest Morn Bran Flakes, Sainsbury's Red Seedless Grapes, Cinnamon, Cardamom, Grape Tree Flaxseed Brown Linseed, Kupiec Oat Bran. Lunch: Aldi Unsweetened Soya Milk. Dinner: Aldi Butterbeans, Basmati Rice (Cooked), Asda Lemon Juice, Cherry Tomatoes, Blue Dragon Coconut Milk, Waitrose Walnuts, Tesco Curly Kale, Sainsbury's Rendang Curry Paste, Baked Sweetpotato (Peel Not Eaten), Potato Curry. Snacks/Other: Tower Gate Digestives, Just Free Vanilla Soya Pot, Sainsbury's Jazz Apples, Nescafe Instant Coffee. more...
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1675 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Driving - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
What works for you is good. Where do you work and enjoy it?
17 May 23 by member: Chessnut64
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That looks really yummy 😋 😍
17 May 23 by member: sweetiepie2023
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I work in an office as a cleaner in the evenings, Chess. On my feet for 3 hours to slightly compensate for sitting at a desk all day.
17 May 23 by member: Nikina70
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Thanks, sweetiepie2023! I love sweet potato, so I'm glad hubby's been trying it in curries lately, too.
17 May 23 by member: Nikina70
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That is a brilliant idea. I wouldn't have thought of that for a curry. I bet it was really tasty. 🤩😘
17 May 23 by member: sweetiepie2023
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Thanks, sweetiepie2023! We used a Rendang curry paste and coconut milk, which was very mild but really tasty. 🙂
17 May 23 by member: Nikina70
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Yay we are all curries lovers😋
17 May 23 by member: Chessnut64
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Thanks Nikinia, I will have to get those ingredients in and give it a try. 😋
18 May 23 by member: sweetiepie2023
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Nikina70's Weight History
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