nvrquit0383's Journal, 09 May 23


View Diet Calendar, 09 May 2023:
1685 kcal Fat: 96.59g | Prot: 87.87g | Carbs: 140.68g.   Lunch: Spinach , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Sliced Ham (Regular, Approx. 11% Fat) , Blueberries . Dinner: Ruth's Chris Steakhouse Petite Filet Mignon, Dig Inn Charred Broccoli with Lemon. Snacks/Other: Seedwise. Seriously Seedy, Green Smoothie, Snickers Ice Cream Bar (48g). more...

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nvrquit0383's Weight History


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