Weigh In record (no journal entry) for 14 April 2023
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110.0 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 14.64g | Prot: 22.24g | Carbs: 134.41g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Broccoli, Potatoes (Flesh, with Salt, Boiled), Fountain of Health Organic Humm! Hummus. Snacks/Other: Noosa Lemon Yoghurt (8 oz), Pineapple. more...
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Losing 12.1 kg a Week
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hollywoodoregon's Weight History
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